Almost 40 percent of the U.S. population suffers from some form of depression or mental illness yet the causes of mental illness remain largely a mystery. The prevailing theory sees the cause as a trans-generational genetic defect of brain chemistry, which is best treated with medication. New breakt[...]

To get somewhere it is useful to know where you are going. This can be especially difficult for people struggling with issues of addiction, compulsion, physical or mental illness. In this simple yet effective three-part program, best-selling author Charles Whitfield helps readers chart their own tre[...]

This is a gentle and effective workbook and guide to Healing the Child Within. It can be used with or without having already read "Healing the Child Within."
Using numerous experiential exercises that the reader can do at their own pace, physician and author Charles Whitfield takes us on a heali[...]

Remembering what happened in any traumatic experience is basic and crucial to healing. For over 100 years the memory of abuse survivors has been questioned and challenged by all sorts of people, ranging from perpetrators to family members. More recently, this memory has been challenged by a combinat[...]